The Comfort Trap: Why "Good Enough" Keeps You Stuck

You can get out of this trap

1/5/20262 min read

brown wooden round table on brown sand
brown wooden round table on brown sand

Nobody plans to get stuck. You take a job, telling yourself it's temporary. A stepping stone. A way to pay bills while you figure out what's next. And then one day — without any single moment you can point to — you realize you're still there.

It often starts small. You learn the job and get decent at it. People respect you. Everything seems... ok.

Then one day, something feels off. Maybe it's a project you realize you've done before — same problems, same process, no progress. Maybe it's a moment at a family gathering when someone asks "So what's next?" and you don't have an answer. Maybe it's watching a friend announce a new role while you're still "figuring things out."

You think about making a move. You browse job boards. But nothing excites you. And if nothing out there excites you, why leave the thing you're good at? The thing you know? The thing that's safe? So you stay.

Here's what makes this pattern dangerous: research shows it tends to stick.

A 2024 study from the Strada Institute and Burning Glass Institute found that 52% of college graduates start their careers underemployed — working in jobs that don't require their degree. That alone isn't damning. What's harder to hear is this: 73% of those who start underemployed are still there a decade later. Meanwhile, 79% of those who land a college-level job early stay on that trajectory.

This isn't a judgment on anyone's worth or work ethic. It's a pattern — one shaped by inertia, fear, and the quiet comfort of "good enough." And patterns can be broken. But only if you see them first.

The Fear Underneath

Why is it so hard to leave something that isn't working?

Because leaving means stepping into the unknown. And our brains are wired to treat uncertainty as threat. The Holmes-Rahe Stress Inventory — a widely used measure of life stressors — ranks changing careers just below the death of a close friend. Not because the change itself is traumatic — but because our nervous system reads "I don't know what happens next" as danger.

So we do nothing. We tell ourselves we're "thinking it through" when really we're avoiding the discomfort of deciding. We wait for clarity that never comes, because clarity doesn't come from thinking — it comes from moving. Believe me, I've been there, and breaking that cycle can be truly difficult.

The Exit Ramp

So what do you do to get out of the comfort trap? Oftentimes, all you need is a spark — one little movement to get things going.

Sometimes it's a conversation — someone mentions an opportunity, a different path, something you hadn't considered. Sometimes it's curiosity — a pull toward something you can't fully explain but can't ignore. Sometimes it's simply the moment you admit to yourself: I'm not growing here. And I want to.

You don't need to have it all figured out. You need enough honesty to name where you are — and enough courage to take one step toward something different.

What would change if you stopped waiting for the "right moment" and started moving toward what you actually want?

I work with people in exactly this spot — talented, capable, stuck. If you're ready to stop waiting for tomorrow, let's have a conversation. Schedule Your Compass Call]